This certification is designed for fitness professionals who want to deepen their understanding of EMS (Electro Muscle Stimulation) technology. Participants will learn the fundamental principles of EMS training, safe application techniques, and how to conduct basic EMS training sessions effectively.
Subjects Covered:
1. Introduction to EMS Technology
• Basics of Electro Muscle Stimulation
• History and evolution of EMS in fitness and rehabilitation
2. Safety Protocols and Equipment Handling
• Safe application of EMS electrodes
• Equipment maintenance and troubleshooting
3. Anatomy and Physiology Basics
• Understanding muscle groups and nerve stimulation
• Benefits of EMS training on muscle growth and recovery
4. Conducting Basic EMS Sessions
• Warm-up and cool-down techniques
• Beginner EMS workout programming
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