This certification prepares trainers to work one-on-one with clients in a highly personalized EMS training setting. Participants will master advanced training protocols, injury prevention strategies, and the integration of EMS with traditional fitness regimens.
Subjects Covered:
1. Personalizing EMS Workouts
• Designing workouts tailored to individual needs
• Adapting EMS for specific goals (e.g., weight loss, muscle building, rehabilitation)
2. Injury Prevention and Rehabilitation
• Safe EMS application for injury recovery
• Identifying contraindications and risk factors
3. Integration of EMS with Traditional Training
• Combining EMS with free weights, cardio, and bodyweight exercises
• Hybrid training program design
4. Client Engagement and Progress Tracking
• Building rapport with clients
• Monitoring and reporting client progress
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